What a pain in the …

For a girl who’s used to going into the dentist and walking out with nothing but a zippy new toothbrush and a pocketful of compliments on how pretty her teeth are, yesterday was rough.

I made a last minute appointment, even though I’d just had my teeth cleaned a little over a month ago, for some jaw pain. I figured it was stress-related and that I was clenching and grinding my teeth. I figured they would tell me to take some more ibuprofen, pop in a mouthguard, and send me on my way.

I did not figure they would put me on a liquid diet for a week and tell me to stick an elongated cotton ball, which, yes, looks totally like a tampon, between my front teeth a few times a day. I also did not figure they’d tell me to come back in a week, and, if I’m able to open my mouth at that point, get a retainer.

I didn’t think for a second they would tell me that temporomandibular disorders (TMD, or, as you might better know it, TMJ) could be really serious and cause me to have problems chewing my food in the future if we don’t fix it now.

We didn’t even talk about how pretty my teeth are.

So, I’ll probably be posting a bit about this at Fit Bottomed Girls later this week (like, Thursday, when my weekly column runs), but thought I’d write a little something here as well because, ummm, I’m not much of a smoothie maker, and, if I’m going to get through the next week without being a TOTAL jerk, I’m gonna need a lot of good smoothies and other liquid meals. And I really do mean liquid — even mashed potatoes are off the menu.

Suggestions? Recipes? Just want to virtually point and laugh at the girl behind the computer who’s talking like Alyssa Milano (come on, I’m not the only one who notices she doesn’t move her mouth when she talks, right?)? Have at it in the comments!

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  1. Kerri’s avatar

    My roommates have been doing kale in their smoothies to get more veggies. And I have to admit with enough strawberries you don’t taste it, and yes they look green or brown…

    http://www.smoothie-handbook.com/kale-recipes.html

    Hope you’re adding some protein to the mix.

    Kerri

    Reply

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